5 Day - Focus Challenge
Welcome to the FREE 5 Day Focus Challenge
Let’s see if the following scenario sounds familiar to you.
You’re working on a project, and you get distracted. You brush off this distraction as a one-time deal, and you keep working.
Minutes later, you’re distracted again. You shift over to another project, you get a phone call, and you remember you need to check some emails.
Later on in the day, you realize you never got around to the first project you were working on.
You could chalk it up to distractions. We live in a digital world, and we’ve become activity addicts.
If we don’t have our full attention on something, the outcome won’t be whole either. That could mean work, relationships, friendships, or health.
In order to give something your all, you need to prioritize your focus.
Focus is defined as the center of interest or activity. So, if you’re working on something and you’re not putting it at the center of your interest or activity, you’re not giving it your all.
You’re placing it in a chain of orbiting priorities, and rather than giving it your 100%, you’re splitting up its importance with other revolving tasks.
Multi-tasking can be great. Some even claim it is sometimes necessary.
However, multi-tasking still requires focus. It doesn’t matter if you want to live life as a multi-tasker or a single-tasker. Either way, if you’re going to get stuff done, you have to learn how to focus on the task at hand and refrain from distractions that break the focus.
Learning how to truly focus may seem difficult, but trust us, it’s worth it.
Knowing how to focus is a crucial skill and one which you will use for the rest of your life.
Grab something to write with and a pad to write on.
This is not just about reading, it requires your participation!
This is not a ‘drip’ course, all the lessons are available immediately, but we encourage you to just do 1 a day.
Speed is not of the essence here. Thinking about, and putting into practice what you are learning is what it is about.
Let us know what you think.