Day 1. Anatomy of a Distraction
In today’s lesson, we’re going to be taking a look at how a distraction works. This is this first step to understanding how to counteract said distractions.
Day 2. How Distractions Are Manifest
Distractions show up in our lives in many forms. Below is a quick list of the most common types. How many do you recognize?
Day 3. Typical Life Distractions
In today’s lesson, we’re going to be taking a look at life’s distractions in more detail.
Day 4. Dealing with Life’s Distractions
In today’s lesson, we’re going to be exploring some ways that you can put an end to the distractions that have been hindering you.
Day 5. Your New Understanding of Distractions
In our final lesson of this course, we’re going to be setting the final stepping stones to your distraction-free life, such as figuring out which distractions can be healthy, as well as taking a look at a quick-start guide in order to keep you free of distractions.