10 Creative Ways to Find Your Passion
Passion doesn’t surface very often when you’re just sitting around watching TV. You have to get out and do things. We find passion all the time when we try new things.
Mindset
Mindset
Don’t Be Afraid to Ask for What You Want
Many people are afraid to ask others for what they want. So they go without. No this need not be! I have people practice asking for what they want for three weeks straight. By the end of three weeks their fears drops significantly.
Best Ways of Dealing with Critical People
Whether it’s a parent, roommate, or romantic partner, it can be tough to live with someone who’s overly critical. If you can’t relax in your home environment, it’s hard to function.
Steps To Boost Your Mental Energy
Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health.
When Fear Drives Your Thoughts And Life
Fear is a human emotion that is a vital response to threat and danger. There are strategies to respond to fear compassionately and constructively.
The Damaging Impact Of Negative Thinking
Negative thinking not only clouds your brain but also contributes to depression. Thinking negatively also affects your body. Here’s what happens…
Don’t Allow Others To Define Who You Are
When we feel that we only fit into one definition—when we believe how others define us or when we define ourselves narrowly—we lose parts of ourselves or feel that we can’t give voice to parts that don’t fit with that definition.
Don’t Underestimate the Power of Having Self Confidence
The more confident you become, the more you’ll be able to calm the voice inside you that says, “I can’t do it.”
Goal Training Lesson
Define your goals to clarify your ideas, focus your efforts, use your time and resources productively, and achieve what you want in life.
Tips for Cultivating Gratitude
There’s nothing wrong with trying to achieve more, but we can never be truly happy if we don’t foster gratitude what we already have.
Change Your Mindset And Take Control Of Your Life
Change your mindset – Change your life audio – listen and read Do you feel like your life is not going the way you want it to go? Do you wonder why the same bad things keep happening to you? Why you are caught in cycles; situations have the same outcome over and over again, …
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