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Category

Mindset

Mindset
Practice-asking-for-what-you-want
Mindset
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Don’t Be Afraid to Ask for What You Want

Many people are afraid to ask others for what they want. So they go without. No this need not be! I have people practice asking for what they want for three weeks straight. By the end of three weeks their fears drops significantly.
by BIlly Ojai
how to deal with critics
Mindset
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Best Ways of Dealing with Critical People

Whether it's a parent, roommate, or romantic partner, it can be tough to live with someone who's overly critical. If you can't relax in your home environment, it's hard to function.
by BIlly Ojai
Steps To Boost Your Mental Energy
Mindset
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Steps To Boost Your Mental Energy

Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health.
by BIlly Ojai
When Fear Drives Your Thoughts And Life
Mindset
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When Fear Drives Your Thoughts And Life

Fear is a human emotion that is a vital response to threat and danger. There are strategies to respond to fear compassionately and constructively.
by BIlly Ojai
The Serious Impact Of Negative Thinking
Mindset
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The Damaging Impact Of Negative Thinking

Negative thinking not only clouds your brain but also contributes to depression. Thinking negatively also affects your body. Here's what happens...
by BIlly Ojai
Don’t Allow Others To Define Who You Are
Mindset
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Don’t Allow Others To Define Who You Are

When we feel that we only fit into one definition—when we believe how others define us or when we define ourselves narrowly—we lose parts of ourselves or feel that we can't give voice to parts that don't fit with that definition.
by BIlly Ojai
Don't Underestimate the Power of Having Self Confidence
Mindset
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Don’t Underestimate the Power of Having Self Confidence

The more confident you become, the more you’ll be able to calm the voice inside you that says, “I can’t do it.”
by BIlly Ojai
Goal Training
Mindset
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Goal Training Lesson

Define your goals to clarify your ideas, focus your efforts, use your time and resources productively, and achieve what you want in life.
by BIlly Ojai
Tips for Cultivating Gratitude
Mindset
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Tips for Cultivating Gratitude

There's nothing wrong with trying to achieve more, but we can never be truly happy if we don't foster gratitude what we already have.
by BIlly Ojai
Change Your Mindset – change your life
Mindset
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Change Your Mindset And Take Control Of Your Life

Change your mindset – Change your life audio – listen and read Do you feel like your life is not going the way you want it to go? Do you wonder
by BIlly Ojai

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